New Plan

Hey, Anna, this blog is starting to look like the notebook... Who has that, anyway??


Here is my new biphasic sleep schedule:
I go to bed around 9:30ish. I sleep for three hours. I get up for awhile. Then I go back to bed and sleep for either one and a half or three hours (probably the latter, with how I've been feeling...). Night's bedtime has been moved back an hour to 10:00, so I go to bed earlier. Since I am going to bed earlier, I can sleep longer and still get up and do stuff, leaving plenty of time to sleep afterwards. I think it'll be good. The thought of waking up just an hour and a half after going to bed has seemed daunting lately. The 3 hour time period seemed to help last night.
I have done this schedule for 2 nights now. It has seemed to work pretty well. Boy have I had some crazy dreams, though! I dreamt that I was flying. I dreamt that I was in a snowstorm (not likely here in Nashville-even when it does snow, it hardly ever sticks on the ground). I can't remember my other dreams now, but they were dooseys! It was like a series of unrelated dreams, all in one long sequence.
I feel pretty rested today too, which is a bonus.