Biphasic Sleeping

Wednesday, November 15, 2006

I Did It!

I FINALLY slept according to my biphasic schedule! I didn't have a problem getting up from my nap because Josh was driving home from Indiana, so I called him. As far as getting up in the morning, same thing! I guess I just needed motivation to get out of bed-what's new?! I feel refreshed today and ready to stick to my schedule again. Of course, I won't stick to it because we are starting our road trip tonight, but I feel confident I can get back to it soon!


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